Going keto? Learn what you should & should not eat when starting - and maintaining - the keto diet!
06 Apr 2018
To some terms like probiotics, gut bacteria and lactobacillus are nothing new. To some, it’s a whole new world. Either way, the category is now littered with drinks and supplements so we wanted to do a back-to-basics overview and get everyone up to speed. Better digestion, fast metabolism? The gut microbiome is are pretty instrumental in how are lives are lived.